Anti aging is a term that is used heavily today. Yet, there are many ways in which you can see a better skin or improved health and even defy the odds of getting older. As your body ages, each part of it seems to function less optimally and that’s where the problem often lies.Anti aging skin care options are many, that’s the first thing that you will see when you do a simple search for them. But, before you do that, and get yourself bombarded with countless spam emails that seem to offer no real benefit, look at what it is that your body is requiring. Often, it is just a matter of providing for the new needs your body has.When you were born, your parents provided the highest quality nutrition so that your body could grow. When you were a young adult, you found ways to eat the right way and do the necessary things to maintain your weight. As you age, you need to consider your body’s new needs and provide for them. That’s the trick.What does your body need that you are not providing for? If you are aging , one of the first things to consider […]
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To understand the relation between skin wrinkles and collagen, first is necessary to understand what is collagen. Collagen is a fibrous protein, mainly present in skin, bones, muscles, and cartilage. Collagen supports and connects organs to the bones. In a easy way to understand collagen we could say that is the “glue that keeps the body together”.
There are more than twenty five types of collagen in the body, and it makes up 70% of the dermis (the second skin layer, underneath the top layer of the skin: epidermis).
What about skin wrinkles and collagen?
Collagen and elastin (a protein that gives elasticity to our organs), are responsible for the resilience and elasticity of the skin. Is thanks to them, that the skin is able to stretch every time we make a move, and revert to its original position.
As we get older, the skin begins to lose its elasticity and capacity to retain moisture. Collagen production is diminish and skin wrinkles find a place in the face. Expression lines become more pronounced, due to skin sagging, and those expression lines become wrinkles. The skin begins to sag because it losses its flexibility and resilience. And the older we get, the deeper the wrinkles.
What […]
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Olive oil has many uses. Is the cult oil in the Mediterranean diet due to its nutritional properties and many other countries are including olive oil in their daily diets. Not only that, but due to its antioxidant benefits, is being incorporated by many cosmetic companies as a skin care ingredient to their beauty products.
Olive oil has been used since old times. It was discovered more than five thousand years ago by the Egyptians, who just to use it for body and hair massage. Other cultures such as the Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days they just to make soaps and perfumes from olive oil, as well as moisturizers to keep athlete’s skin protected.
Olive oil is composed of essential fats and has many uses as a natural medicine. It comes from olive’s juice and is rich in oleic acid. Is a great antioxidant with vitamin E, Poliphenols and Flavonoids. Its antioxidant action helps to prevent several diseases, such as heart related conditions and some forms of cancer. When shopping around for olive oil, always choose ” extra virgin ” because it […]
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